Full evaluation and macro nutrition setting included.

Just fill a questionnaire form and get your plan.

NEXT CLASSES
  • 【COMING SOON】 ONLINE CLASS  / オンラインクラス
    【COMING SOON】 ONLINE CLASS / オンラインクラス
    Online Fitness Session
    Time is TBD
    Online Fitness Session
    TUDOR'S ONLINE LAUNCH, COMING SOON Free if you're training with Tudor's Life & Fitness. 2,000JPY / person per month for non-members. 参加費:無料(チューダーズメンバー) 2,000円 /月(ゲスト)
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TUDOR'S PRICE LIST
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You Are Not Sure Yet? Start with A Trial PT Session.

We may like to offer a Trial PT Session for ¥4,000 a session!

Online Session

FROM 4,000JPY  > BOOK NOW

Event Appearances & Collaborative Events

¥6,000 per hour / Price on Request.  > SEND A REQUEST

Refer a Friend

Introduce a friend to Tudor's and they will be given one complimentary session when they purchase a session or join our other payment scheme. As a thank you for your recommendation you will also receive one complimentary training session or the cash of ¥2,000.  > REFER A FRIEND

TUDOR'S LIFE & FITNESS - HEAD TRAINER
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全米ストレングス&コンディショニング協会認定

​パーソナルトレーナー

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SUGURU TSUDA

NSCA-Certified Personal Trainer (NSCA-CPT®), Head Coach

ABOUT SUGURU

A NSCA certified personal trainer with 5 years of experiences as a PT and group fitness instructor.
Suguru has been working with NIKE (NTC associate trainer), Orangetheory (Class coach), and LES MILLS (Boxercise instructor) in the recent years and has led many successful fat loss, toning, and bodybuilding programmes.

All of PTs and Classes provided by Tudor's Team is carefully designed and overviewed by Suguru to deliver a kind of most fun, and effective fitness experiences in Tokyo.

 
 
ONLINE ENQUIRIES AND SERVICE REQUESTS

LET US KNOW YOUR ENQUIRY DETAILS BELOW AND INCLUDE WHICH SERVICE YOU ARE INTERESTED IN

Can I have a session at my local park / gym?

Yes you can! Please provide us the details through Contact Us. All our trainers covers individual areas, but you will be able to train with us at any location.

What times during the week do you operate?

You can check each trainers' availability on Book PT. You can also tell us what time suits you the best and we can recommend your perfect trainer!

What happens when I contact you to book my session(s)?

We will ask you to fill the form to establish your training goals, previous training history and how we can help you going forward. Also we schedule your first session with one of our trainers at your favourite location.

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