FAT LOSS
-With sounding methods, Tudor's trainers will achieve your weight loss challenge.
SHAPE UP
-Tudor's trainers will support you to sculpturing your body shape, and to improve your overall strength.
IMPROVE FUNCTION
-Tudor's trainers will design programmes to ensure that you can face daily life with full confidence.
RECREATION
-It is so important to look after your mental wellness as well as looking after your body. Tudor's GT sessions can provide you both.
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TUDOR'S LIFE & FITNESS - HEAD TRAINER
全米ストレングス＆コンディショニング協会認定
パーソナルトレーナー
SUGURU TSUDA
NSCA-Certified Personal Trainer (NSCA-CPT®), Head Coach
ABOUT SUGURU
A NSCA certified personal trainer with 5 years of experiences as a PT and group fitness instructor.
Suguru has been working with NIKE (NTC associate trainer), Orangetheory (Class coach), and LES MILLS (Boxercise instructor) in the recent years and has led many successful fat loss, toning, and bodybuilding programmes.
All of PTs and Classes provided by Tudor's Team is carefully designed and overviewed by Suguru to deliver a kind of most fun, and effective fitness experiences in Tokyo.
